![]() ![]() Others may experience conditions like endometriosis or chronic pelvic pain that can cause pain through inflammation and tightness in the pelvic floor muscles.” “Some people have an inverted uterus or cervix, which can cause some discomfort with penetration. “Different anatomy types can make deeper penetration painful,” Chavez says. Keep in mind that deep penetration isn’t for everyone. She also recommends using lubrication, which can help you both get deep and feel comfortable in the process. If you don’t do sex positions for deep penetration on the reg, you may want to consider taking a few steps to make yourself as comfortable as possible when you do try them out, Chavez says. But the kind of sex you’re used to might play a role in how pleasurable deep penetration is for you, she says. “Deeper penetration can provide multi-sensory stimulation to different erogenous zones on the body, including more friction on the clitoris, stimulation of the G-spot and A-spot, and even cervical stimulation,” says Shannon Chavez, PsyD, an AASECT-certified sex therapist and psychologist. But what if you’re looking to literally go deep? You know, as in explore spaces no penis, dildo, or strap-on has gone before with sex positions designed for deep penetration? Well, that's pretty freaking hot, too. Visit Parent Hub, for more useful tips and guides for a healthy pregnancy.Īpple Store to access more health and wellness advice at your fingertips.Staring into each other's eyes and synchronizing your breath for deep, passionate sex can be pretty mind-blowing. Source: Dr TAN Thiam Chye, Dr TAN Kim Teng, Dr TAN Heng Hao, Dr TEE Chee Seng John, The New Art and Science of Pregnancy and Childbirth, World Scientific 2008. And, remember, the ovulated egg only lives from 24–48 hours, sperms live for 72 hours! We suggest having sex at least three times a week if you are trying to conceive.įor women with regular 28-day menstrual cycles, your most fertile period is between Day 11 to Day 18 of your last menstrual period. ![]() However, the most important factor is to have regular sexual intercourse. The strip changes color to indicate hormonal changes related to ovulation. The test strip is placed under a stream of urine when the woman first wakes up in the morning. There are test kits to predict ovulation which are easy to use. This is called mittelschmerz, and is sometimes accompanied by midcycle spotting or mild bleeding. Another indication of ovulation is mild lower tummy pain during mid-cycle when the egg is released from the follicle in the ovary. The cervical mucus is noted to be thinner and clearer during ovulation. After a few cycles, a pattern should emerge (Figure 3.1).īe vigilant of changes in your body. ![]() Measure your body temperature every morning after waking up and keep a record of your body temperature every day. You will experience a slight increase in your body temperature just after ovulation. There are several ways to predict ovulation. ![]() Normal cycles can vary from 21 days to 35 days. However, keep in mind that every woman’s menstrual cycle is different. You can increase your chances of getting pregnant by timing your sexual intercourse close to your time of ovulation (releasing of your egg). These positions defy gravity and may discourage the upward mobility of the sperms. Sexual positions that are not recommended for conceptionĪvoid having sex while sitting, standing or with female partner on top. The contractions that accompany a female’s orgasm may help carry the sperms further into the cervix. In theory, this provides the sperms with additional travel time up to the fallopian tube with the aid of gravity. A woman can further increase the likelihood of conception by remaining in bed for up to half an hour following intercourse, preferably on her back and with a pillow under her pelvic region. ![]()
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